How to Protect Your Energy as an Empath & Highly Sensitive Person

Sarah H Nicotra

November 15, 2017

MASTER RESOURCE PAGE

Start Here

Watch this video then dive into the series of articles provided below.

Additional Articles

Introduction Lesson Plan Enrich your understanding of the torodial field and how to work with it.
Read the FAQ— it probably tackles any question you have.
Dive into Torus: A More In-Depth Examination
(how to guide) Ground & Anchor Your Energy

Hiya, I’m Sarah Nicotra, an experienced spiritual care provider, ICF certified coach and modern day völva. My professional practice helps seekers unearth insights, create clarity, and know their next “right” steps.

My work exists for the most sensitive among us. I write and teach extensively about integrative spirituality and how to nurture sensitivity, intuition, and create sustainable change in a collapsed world.

I'm glad you're here. Everything here was created to help you heal in a nutrient-deficient culture — be sure to snag the complimentary tools below.