Adapted from the original contributions of humanistic psychologist Carl Rogers', the F*CK HAPPY GET CONGRUENT Paradigm is a helpful construct which you can use to identify incongruencies in the Self and then transform them.
The core difference lies in the declared aspects of the Self with the marked consideration of who you are as informed by the reality of your behaviors and actions (because we know they speak volumes about your needs).
Here's the territory of personal growth within this paradigm:
Use the F*CK HAPPY GET CONGRUENT Paradigm to grow your self awareness, create clarity and certainty of your truth, and guide how you consciously shape your life.
Remember I believe you are supremely wise.
Equipped with the right therapeutic tools and frameworks, you're unstoppable!
Dive into this paradigm for personal growth in my exclusive email course F*CK HAPPY GET CONGRUENT. Enrollment is free and super easy.