(how to) Spiritual Bath

There isn’t a stressful day that goes by without an epsom salt bath. My research indicates there is no scientific proof that epsom salt detoxifies the body or soothes sore muscles but it’s an age old practice (maybe a wives tale) worth trying yourself 5.

Dim the lights, put on spa music and soak away. No additional ingredients required. Total cost of Epsom salt is a few dollars for a package suitable for several uses.