Just as a dentist focuses on teeth as a source of health and wellness and a fitness trainer/nutritionist focuses on physicality as your greatest asset for vitality, I focus on energy (that which animates your life and your soul) as the primary tool for healing, personal growth, wellness, and harmony between the spiritual/emotional/mental/physical aspects of oneself.
Hiya, I'm Sarah H Nicotra, a professional intuitive, alternative health and wellness educator, and healer of healers.
My professional practice focuses on helping sensitive folks heal spiritual wounding, be in their bodies, grow and strengthen their intuition, and become powerful co-creators of their one, wild precious life.
I uniquely draw upon intuition, the healing arts, and a background in clinical spiritual care to provide accurate insight, spiritual guidance, powerful interventions and personalized instruction to address your questions and concerns.
The role I play for others is much like a pastor but obviously I don't fit the mold. I've been called "a wizard", "a true renaissance woman who bridges many worlds into one" and "the best solution seeker on the planet".
While I can't wave a magic wand and make everything predictably perfect (you and I know life doesn't work like that!) I can do something better.
I can help you...
- tune into the invisible world of energy and Spirit and receive powerful guidance and support
- shapeshift the energy of stuck, suffering, and confusion into movement, relief, and pristine clarity
- address underlying spiritual and energetic components to illness and repeating patterns in your life
- become deeply insightful and dial directly into your own intuition, including hidden resources and strengths
- turn on the light and power up ensuring you can face the challenges in your life
- discover practical ways to enhance your sense of health and wellness
I go deep and dark but always
circle back to the light.
How I arrived at this place.
Like most healers my own personal struggles brought me to the path of personal growth and spirituality.
3.18.02 is a day forever burned in the history of me. Crippled by my own suffering, sensitivity, and harmful misguided attempts to self-medicate, I made the incredibly brave and mature decision to get clean and sober. I was 18 years old.
You could say I'm an old soul.
Basically, I've spent every single day of my adulthood actively engaged in healing and personal growth— both personally and professionally. I've rigorously studied and tested all kinds of tools, techniques, approaches, and systems as they relate to the human spirit (psyche). I've been called "a wizard", "a true Renaissance woman who bridges many worlds into one" and "the best solution seeker on the planet".
My professional practice uniquely draws upon earth-centered practices, divination, energy medicine, and the power of creative expression, movement, and self-inquiry to help sensitive folks heal spiritual wounding, be in their bodies, grow and strengthen their intuition, and become powerful creators.
Because the essence of my work is rooted in the spiritual realm it's difficult to articulate but this doesn't detract from it's effective and transformational nature.
Consider me an interpreter.
One who can decode the language of the soul and your life, pinpoint your source of distress and interrupt the energy of suffering to put you on track for deep spiritual growth and expansion.
This feels like relief.
A new direction in life.
The core of my work is experiential and revolves around coming home to who you already are, as elusive as that sounds— I know you're with me.
Day in and day out I enlist intuition and intelligence to guide kind, complex folks through the thick of truth, transition and transformation. Using my genuine, supportive presence I help others embrace their own soul without sacrificing our much needed practicality and common sense.